Rolfing® is initially experienced as a series of 10 sessions which build upon each other. This series explores the body in a comprehensive way, layer-by-layer where all the different systems of the body are integrated. Each session is 90 minutes, spaced 1 to 2 weeks apart.

For the therapist, each session is a different way of viewing the client’s bodily dimensions, force of gravity falling through their body, movement patterns, places of holding, and opportunities for enhanced awareness. For the client, each session engenders an experience of a wide spectrum of therapeutic touch. Verbal interaction helps to forge connections deep inside the body and inspires a contemplation of those connections beyond the physical realm. This helps the client and therapist unwind tension patterns and trace them to their root. Each session covers a general area of the body, however this technique is specifically designed to address each client’s needs.

click to zoom in