Rolfing® Structural Integration is a thorough system of hands-on bodywork and movement education that opens and integrates the human body. The goal is a more effortless relationship between the physical body and gravity. This heightened connection creates a general somatic health and a vast potential for healing and openness on many levels of life.

Rolfing is a multi-session, interactive process that explores and opens many different layers of the body. This opening enhances flexibility, ease of movement, and body awareness. With this clarity, one can become more conscious of the vast and subtle universe within that may have gone unnoticed before. These benefits continue to unfold long after the work between client and therapist is finished.

Rolfing is complementary to other movement practices, physical therapies, and contemplative pursuits.  It is a naturally beneficial addition to a holistically healthy lifestyle.